TheDetails. UB Intramural Sports is back with another competition. Get your team together and get ready to put it all on the line! Our 3-on-3 Basketball Tournament is hosted in the Alumni Arena Ed Wright Practice Facility (Triple Gym) and is open to current UB Students. Register on-line and pay the $25 team entry fee to secure your spot.
3on 3 Team Tips: Work in triangles, passing and cutting to the basket helps you work as a unit, Keep the key open and force the defenders to work hard, rather than just daring you to take the outside shot. Use Pick and Rolls on the ball, or cross-screens off the ball. The more the defenders have to think, the easier it will be for you to get open.
Thisfast break drill teaches your players to: Break the press and get out of traps. Capitalize on fast break opportunities. Play within a 3-on-3 set. Trap the ball on defense. Defend against disadvantages (3-on-2, 2-on-1) Instructions. You will divide your players into two teams. Three Players start with the ball near mid court.
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